A Free Virtual Workshop - 60 minute Reflection Session

There’s a point most people reach where the advice to “just keep going” stops helping, because: how?

You’ve been doing the work. You’ve been thinking it through. You’ve been adjusting, trying again, and staying responsible. And still, something feels heavier than it should.

Heavy, tired, scattered, overwhelmed, and tense seem to be the most common feelings underneath the “fine” that you tell everyone who asks “how are you?”

This free 60-minute virtual session is a quiet interruption to that cycle.

This isn’t a motivational talk, a productivity lesson, or a space for advice.

It’s a structured reflection experience designed to slow the pace long enough for you to notice what’s actually happening beneath the pressure to keep pushing.

Together, we’ll explore where effort in your life feels disproportionate to the outcome. You’ll have guided time to reflect individually, followed by small group connection with people who feel just like you do. And the best part? We’re not here to fix, advise, or analyze each other.

The goal isn’t answers. It’s clarity.

Clarity about what you’re carrying.
Clarity about where you may be moving too fast.
Clarity about what might change if more effort wasn’t the solution.

This session introduces the perspective that underlies my longer workshops and masterclasses for those who want to go deeper.

You don’t need to prepare anything.
You don’t need to share more than you want to.
You just need to show up willing to slow down.

First Thursday of each month
12:00–1:00 PM ET
Live on Zoom

No replay. Live participation only.

If effort has started to feel heavy, this is a place to pause.

Seats are limited to keep the space conversational.